Navigating Transitions - Finding New Paths

Change is a constant. We’re all navigating transitions and trying to find new paths at various moments throughout life. Change occurs in our personal lives and our professional lives . At times, we initiate change ourselves and have a chance to plan for transitions. At other times, we have to react to change and navigate paths that may lead us in an unknown direction. 

Working with a coach puts you in charge and can offer you the tools and confidence it takes to find and be on your new path. 

My approach to coaching is based on working with your values and strengths as well as to increase awareness about different forms of self-sabotage that might get in the way of achieving your goals or feeling confident about your decisions.

Coaching sessions can be booked as individual sessions ($75) or as packages. Your initial call is always free, so can decide if individual sessions or a package are a better fit for your need. Book your complimentary session (30 minutes) to learn more about coaching and to talk about your particular needs and goals. Just send me an email: beate@newpathscoach.com

I also offer group-coaching sessions around different topics (e.g., writing, goal setting, well-being) throughout the year. Groups usually have between 3-8 participants and provide opportunities to tackle issues in a supportive environment, learn with and from each other, build community, and nurture social connections with like-minded individuals. 

YOUR VISION FOR THE NEW YEAR

Many of us use the beginning of the new year as an opportunity to set goals for the new year; however, more than 80% of us are also giving up on these new goals within the first month. 

Based on my coaching experience, it makes a significant difference if we dedicate time to considering what drives us to set certain goals and what might hold us back as we're beginning to work towards those goals. As part of these group-coaching sessions, participants will have a chance to think deeply about their lives and do so in a supportive group coaching setting. Anticipating setbacks or obstacles and planning for those moments can also have a positive impact on personal perceptions of resilience and purpose. 

Registration closed

Please email beate@newpathscoach.com with questions.   

Individual Coaching Packages
Sustainable Development
Biweekly or weekly meetings over 3-6 months (unlimited)
Change is hard and it’s easy to cheat yourself out of a goal you wanted to accomplish in your personal life or your professional development. These coaching sessions can help you design and implement sustainable ways to achieve your goals and sustain the change you’re aiming for. 

Ignite Change
Need some change in your life? These sessions (usually 3-4 meetings) can help you assess all aspects of your life to pinpoint opportunities for change and growth. Individual sessions start at $85. 

Career Transition and Development 

If you are on the job market or making your case for a promotion, this package gives you an opportunity to discuss your materials as well as your strengths and goals with a coach. In addition, these sessions can include interview preparation as well as job offer negotiations. Biweekly meetings over 2-3 months. 

Coaching Circle: Well-being in Stressful Times  

This small group coaching experience is designed for those who look for respectful support, a safe environment to share and learn, and new insights as they tackle their challenges and find ways to grow. Coaching circles are limited to 10 participants so that everyone can fully participate, feel part of the community, share their goals, and discuss strategies and new ideas.  The key to any kind of coaching is accountability, and each participant in a coaching circle will decide on weekly accountability measures.     

Coaching Circle Topics: 

Holistic Well-being  

The Role of your Strengths  

How Stress Manifests Itself  

Coaching circles meet weekly via Zoom - check back for new dates soon!